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2010 Öncesi

Get the Pump: The Last Word in Bodybuilding

Get the Pump: The Last Word in Bodybuilding by Scott and Chris Cormier, Jonathan Coyne
English | 2004 | ISBN: N/A | ASIN: B000SSNUME | 113 Pages | PDF | 7.3 MB

This book represents the culmination of over 100 years of bodybuilding and know-how.
It certainly isn’t the first book telling how to get big and strong. There have been others before it, and there will be others after. However, no other book has brought together the top experts in the field and the best pro bodybuilders in the world for this kind of collaborative effort. And truly, no one has really hit the nail on the head by exploring the value of the pump. Are bigger fuller blood engorged muscles what you’re after? Then you’ve come to the right place. This book! is just the ticket to help you build bigger size and increase strength! You’ll find all the information on diet, training, and supplementation, (including inside information you can’t find anywhere else!) by these leading experts and some of the world’s top pro bodybuilders. With a team of authors that Scott Abel, Chris Cormier, Jonathan Coyne, Jay Cutler, May Duvall, Dr. Nick Evans, Charles Glass, and King Kamali assembled in one place, there is little doubt that this is the best book in bodybuilding history! So let’s get to it – get reading, then get pumped, then get growing! This book is dedicated to you – the bodybuilder. Your discipline, passion and dedication o bodybuilding served as the inspiration we drew upon to create the best book we could. This book represents the culmination of over 100 years of bodybuilding knowledge and know how. Hopefully, you will enjoy reading it, and will come to refer to it from time to time as your bodybuilding goals change. This book would not have been possible were it not for Iovate Health Services, who sponsored and generously paid for all costs involved in its development, and the dedicated Iovate researchers, who worked with the authors in developing the contest. In this book, you will see products promoted. Feel free to investigate them further if you are interested, since knowledge is power. If you do use a supplement, make sure you read the label carefully and follow its instructions. It is also advisable to consult a physician before beginning any diet or exercise program, including those contained in this book.

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